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Perhaps it's my age but I have never felt as confident as I do now. I actually think that losing weight with Philippa Aldridge Fitness has made a great deal of difference.

Perhaps more importantly I found it really easy; Philippa’s pragmatic approach, her fun and insightful talks and the exercise programme have all contributed to make me feel fitter than I have for twenty years, so effectively twenty years younger!
People, male and female friends, keep telling me how wonderful I look – a fantastic ego boost and a good incentive to remain focused.

Anita Leech, Abingdon.