WEIGHT LOSS IS A JOURNEY – WEEK BEGINNING MONDAY 2ND SEPTEMBER 2019

Weight loss is a journey so tackle it in stages

Some may get there very quick whilst others may take ages

Weight loss is a journey, some take the stopping train

They get off at every station and then get back on again

While other lucky people seem to travel by express

With no apparent effort each week they weigh in less

For some of us the journey too often seems uphill

We never seem to get that far though struggle as we will

Weight loss is a journey, anyone can go

But as you travel on your way there is something you should know

Losing weight’s a journey that’s different for everyone

Some are happy to stroll along while others need to run

If you want to complete the journey then forget about the rest

Each of you must travel in the way that suits you best

As long as you believe in eating healthy you’ll get there some day

And so what, does it matter if you’ve gone the scenic way

Weight loss is a journey that certainly is true

And each of you must travel in the way that suits you

You’ll make much better progress if you go at your own pace

Because weight loss is a journey and never a race

AUTHOR UNKNOWN.