Perhaps it's my age but I have never felt as confident as I do now. I actually think that losing weight with Philippa Aldridge Fitness has made a great deal of difference.
Perhaps more importantly I found it really easy; Philippa’s pragmatic approach, her fun and insightful talks and the exercise programme have all contributed to make me feel fitter than I have for twenty years, so effectively twenty years younger! Before After
People, male and female friends, keep telling me how wonderful I look – a fantastic ego boost and a good incentive to remain focused.
Anita Leech, Abingdon.